Epic 105: Plan In Action

You’ve chosen the crime.  Now do the time. That could be the whole post because that is the gist of it.  If you want to succeed, you MUST do the work.  However, there are some things to keep in mind. First, do not panic if you have a setback.  Like I said in my post about planning, life happens.  Things … Continue reading “Epic 105: Plan In Action”

Epic 104: Motivation

So you have chosen a goal, weighed the sacrifices, and come up with an ambitious plan to conquer your goal.  Now you are probably thinking, “How in the hell am I going to keep going?”  Well, that is a very good question and at some point in your training it will have to be answered. Let’s be honest.  If this … Continue reading “Epic 104: Motivation”

Why Running is My First Choice

Today was an epic fail on the workout front.  I am in my final 3 weeks of P90X and am itching to be done with it.  I think it was the perfect thing to do after the Mountain Mist 50K, and I would probably do the same thing over again.  But I hate being tied to my garage for 1 … Continue reading “Why Running is My First Choice”