Epic 107: The Aftermath

Only you know if you succeeded or failed.  Well, maybe the other 1000 people who read your blog or follow you on Facebook and Twitter know as well (I speak from experience). If you accomplished your goal, take time to revel in what you have done!  If it was truly epic for you then you should be overwhelmed physically, mentally … Continue reading “Epic 107: The Aftermath”

Runner’s High or Just Plain High

I have noticed a disturbing trend concerning some of my workouts lately.   I say lately, but this could be a long term trend that I am just now identifying.   For whatever reason, I have become prone to hallucinating during my long runs.   As far as I know this is not one of the symptoms of a “runner’s … Continue reading “Runner’s High or Just Plain High”