From Unstoppable to Unstartable

It was only 14 months ago that from a running standpoint I was unstoppable.  My legs were labeled “bomb-proof” and I managed to finish the Rocky Raccoon 100 mile Ultramarathon.  I was at the peak of my adult running career.  Side note: I say adult because I have yet to touch my speeds from high school.  Anyway, I had gotten … Continue reading “From Unstoppable to Unstartable”

Epic 105: Plan In Action

You’ve chosen the crime.  Now do the time. That could be the whole post because that is the gist of it.  If you want to succeed, you MUST do the work.  However, there are some things to keep in mind. First, do not panic if you have a setback.  Like I said in my post about planning, life happens.  Things … Continue reading “Epic 105: Plan In Action”

Epic 104: Motivation

So you have chosen a goal, weighed the sacrifices, and come up with an ambitious plan to conquer your goal.  Now you are probably thinking, “How in the hell am I going to keep going?”  Well, that is a very good question and at some point in your training it will have to be answered. Let’s be honest.  If this … Continue reading “Epic 104: Motivation”