Do What You Can

New Years Resolution

It’s getting close to that time of the year again. The time when people who have been sitting on their butts for 20 years decide that on January 1st they are going to become Olympic marathoners. The time when people find a pair of pants in their closet from when they were 12 years old and decide to try to … Continue reading “Do What You Can”

Epic 104: Motivation

So you have chosen a goal, weighed the sacrifices, and come up with an ambitious plan to conquer your goal.  Now you are probably thinking, “How in the hell am I going to keep going?”  Well, that is a very good question and at some point in your training it will have to be answered. Let’s be honest.  If this … Continue reading “Epic 104: Motivation”

20 Questions with Timbeaux

I decided to do an interview with Timbeaux to get some insight into the rationale behind some of his stupidity. 1.  Me:  Why are you called Timbeaux? Timbeaux:  That goes back many years to junior high or high school.  My good friend, Jeff Kearns, and I would always answer the phone by saying, “Hey Jeffro, Hey Timbo”.  And that continued … Continue reading “20 Questions with Timbeaux”

The Hard Way

Most people who know me would not label me as one who takes the easy way.   Especially where it concerns running, biking or swimming.   I have found myself gravitating to longer and more difficult races where survival is my only goal.   And therein lies the problem.   Just surviving a race has become the easy way out … Continue reading “The Hard Way”