Heart Accelerant Run

I wrote in my last blog post about how I have turned into a bodybuilder and given up running.  Okay, not exactly but I have been lifting weights much more than I have been running. Fortunately with the less than furnace like temperatures in the past few weeks, my running has been more consistent and my pace is coming around a bit. … Continue reading “Heart Accelerant Run”

The Purge

Well that didn’t take long.  Only a couple of runs in and it already begins………the purge.  It is amazing how much your mind can screw with your body. Back at the end of the last century (always wanted to say that), it took me two to three years to start running again.  Why?  Because whereas my mind was stuck in the … Continue reading “The Purge”