About Me
Who am I anyway?
Race Reports
A brief recap of my races.
Donate to CCFA
My latest fundraising endeavor.
Randomness
Click here. I dare you.

Category Archives

Archive of posts published in the category: Training

Roll with the Punches

I tried to make a “training plan”. I tried to stick with the aforementioned “training plan”. But then, our previously scheduled post wedding kitchen remodel kicked into full gear. And with that, my “training plan” required Saturday long runs went out the window.…

Heart Accelerant Run

I wrote in my last blog post about how I have turned into a bodybuilder and given up running.  Okay, not exactly but I have been lifting weights much more than I have been running. Fortunately with the less than furnace like temperatures in the…

Change is Good?

They say change is good. I am sure there are thousands of self-help books, blogs and gurus who will tell you that change is good. But if change is so good, why do most people keep doing the same thing over and over?…

Optional

Many, many moons ago (103 I think), I was training for my second Ironman Triathlon. I had a training plan which I had modified from my first race, and I followed it religiously. If the plan said run…..then I ran. If the plan…

The Aftermath of a DNF

Yep. It still stings a bit. And I am not going to lie and say I haven’t second guessed everything I did last Saturday. I think I have gone over every step I took, every mistake I made, and whether I should have…