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	<title>Comments for I am Timbeaux</title>
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	<link>http://www.timbeaux.com</link>
	<description>From Couch to 5K to Ironman to Ultra</description>
	<lastBuildDate>Sat, 28 Aug 2010 13:38:40 +0000</lastBuildDate>
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		<title>Comment on The Stolen Car Run by Susan</title>
		<link>http://www.timbeaux.com/?p=2036&#038;cpage=1#comment-8513</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sat, 28 Aug 2010 13:38:40 +0000</pubDate>
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		<description>goober</description>
		<content:encoded><![CDATA[<p>goober</p>
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	<item>
		<title>Comment on Get your head in the game! by Timbeaux</title>
		<link>http://www.timbeaux.com/?p=2032&#038;cpage=1#comment-8480</link>
		<dc:creator>Timbeaux</dc:creator>
		<pubDate>Sun, 22 Aug 2010 00:10:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.timbeaux.com/?p=2032#comment-8480</guid>
		<description>Rocketboy,
Fortunately for me I have a short memory.  That is why I continue to do stupid things over and over.  I will rest and start fresh on Monday.</description>
		<content:encoded><![CDATA[<p>Rocketboy,<br />
Fortunately for me I have a short memory.  That is why I continue to do stupid things over and over.  I will rest and start fresh on Monday.</p>
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	<item>
		<title>Comment on Get your head in the game! by rocketboy</title>
		<link>http://www.timbeaux.com/?p=2032&#038;cpage=1#comment-8479</link>
		<dc:creator>rocketboy</dc:creator>
		<pubDate>Sat, 21 Aug 2010 20:29:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.timbeaux.com/?p=2032#comment-8479</guid>
		<description>meh-
you&#039;ll be aight.
hit reset and run again tomorrow-
i had a shit run monday and tuesday-then crushed a 12 miler thursday, rode 35 ran 5 yesterday and 60 hard on the bike today.  Had i let monday or tuesday decide, i would have had a bad week
hugs to the haters.</description>
		<content:encoded><![CDATA[<p>meh-<br />
you&#8217;ll be aight.<br />
hit reset and run again tomorrow-<br />
i had a shit run monday and tuesday-then crushed a 12 miler thursday, rode 35 ran 5 yesterday and 60 hard on the bike today.  Had i let monday or tuesday decide, i would have had a bad week<br />
hugs to the haters.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Get your head in the game! by Timbeaux</title>
		<link>http://www.timbeaux.com/?p=2032&#038;cpage=1#comment-8478</link>
		<dc:creator>Timbeaux</dc:creator>
		<pubDate>Sat, 21 Aug 2010 19:07:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.timbeaux.com/?p=2032#comment-8478</guid>
		<description>I hear you Judi.  We have been praying for Johnny.  I am usually pretty good at listening to my body, but sometimes it is a moron.  Hope to see you tomorrow!</description>
		<content:encoded><![CDATA[<p>I hear you Judi.  We have been praying for Johnny.  I am usually pretty good at listening to my body, but sometimes it is a moron.  Hope to see you tomorrow!</p>
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	</item>
	<item>
		<title>Comment on Get your head in the game! by Judi</title>
		<link>http://www.timbeaux.com/?p=2032&#038;cpage=1#comment-8475</link>
		<dc:creator>Judi</dc:creator>
		<pubDate>Sat, 21 Aug 2010 15:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.timbeaux.com/?p=2032#comment-8475</guid>
		<description>Tim, you have not failed, you just let others plant seeds of defeat....  Hell, I can&#039;t run to the end of the driveway and you are complaining because you only ran 7.8 miles......GEEZZZZZZ!!!  I know your runs are important and necessary for your major successes in your triathlons so you will &quot;get your head back in the game&quot;.  Sometimes our bodies say &quot;hold on&quot; and you had better listen.  Johnny did and ended up with a mild heart attack last Sunday instead of the major heart attack that was lurking....only because he listened to his body!!!!!  He was working out at the gym when it happened...................</description>
		<content:encoded><![CDATA[<p>Tim, you have not failed, you just let others plant seeds of defeat&#8230;.  Hell, I can&#8217;t run to the end of the driveway and you are complaining because you only ran 7.8 miles&#8230;&#8230;GEEZZZZZZ!!!  I know your runs are important and necessary for your major successes in your triathlons so you will &#8220;get your head back in the game&#8221;.  Sometimes our bodies say &#8220;hold on&#8221; and you had better listen.  Johnny did and ended up with a mild heart attack last Sunday instead of the major heart attack that was lurking&#8230;.only because he listened to his body!!!!!  He was working out at the gym when it happened&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.</p>
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	<item>
		<title>Comment on Running in Quicksand by Timbeaux</title>
		<link>http://www.timbeaux.com/?p=2009&#038;cpage=1#comment-8453</link>
		<dc:creator>Timbeaux</dc:creator>
		<pubDate>Mon, 16 Aug 2010 01:25:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.timbeaux.com/?p=2009#comment-8453</guid>
		<description>Okay Pop!  I will work on getting some better looking feet on my page.</description>
		<content:encoded><![CDATA[<p>Okay Pop!  I will work on getting some better looking feet on my page.</p>
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