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A brief recap of my races.
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Heart Accelerant Run

cujo

I wrote in my last blog post about how I have turned into a bodybuilder and given up running.  Okay, not exactly but I have been lifting weights much more than I have been running. Fortunately with the less than furnace like temperatures in the…

Change is Good?

life_underwear

They say change is good. I am sure there are thousands of self-help books, blogs and gurus who will tell you that change is good. But if change is so good, why do most people keep doing the same thing over and over?…

A Father’s Place

Family77

With it being Father’s Day, it seemed fitting that I write a post about fathers. Especially our role in our children’s lives. Over the years, I have come to the conclusion that it all boils down to where we stand: in front of,…

Optional

IAMTHESTORM

Many, many moons ago (103 I think), I was training for my second Ironman Triathlon. I had a training plan which I had modified from my first race, and I followed it religiously. If the plan said run…..then I ran. If the plan…

The Aftermath of a DNF

Band_Aid

Yep. It still stings a bit. And I am not going to lie and say I haven’t second guessed everything I did last Saturday. I think I have gone over every step I took, every mistake I made, and whether I should have…