I have at least 10 conversations a month about how fast time is flying by these days. As an engineer, I know time never speeds up. Sixty seconds is still a minute no matter how it feels (interval training….uggghh). But overall life seems…
I tried to make a “training plan”. I tried to stick with the aforementioned “training plan”. But then, our previously scheduled post wedding kitchen remodel kicked into full gear. And with that, my “training plan” required Saturday long runs went out the window.…
If at first you don’t succeed, try, try again. That has been my approach to the races I have DNF’d (did not finish). In 2012 I DNF’d the Rocky Raccoon 100 miler and had the hoodie hanging in my office for a year…
I wrote in my last blog post about how I have turned into a bodybuilder and given up running. Okay, not exactly but I have been lifting weights much more than I have been running. Fortunately with the less than furnace like temperatures in the…
They say change is good. I am sure there are thousands of self-help books, blogs and gurus who will tell you that change is good. But if change is so good, why do most people keep doing the same thing over and over?…
